How Can You Combat the Long-Standing Seasonal Allergies?
Our immune system is something similar to a sensory system where it receives the inputs from the environment and then produces an adaptive response. When it recognizes any foreign invader – beit bacteria, virus or any parasite, it attacks and tries to neutralize it, thereby preventing the disease from happening.
When these antibodies get confused and start reacting the non-threatening proteins like those found in pollens, they cause allergies. It is very irritating because you go out for a long walk wanting to enjoy that perfect climate outside but come back with a runny nose, itchy eyes and congestion.
When the temperature is low and there is high humidity coupled with low wind speed, that is when these seasonal allergens are at their prime. In India, Diwali also falls during this season and bursting of crackers further aggravates the problem.
There are many seasonal allergens that can vary according to the geography, but these two are the most common seasonal allergens.
A single plant produces billions of pollen grains in one season. As these are extremely lightweight, they can travel up to 400 miles affecting millions along the way.
During the rainy season, there is dampness all around and this provides the perfect breeding ground for moulds.
While not much can be done outdoors and the environment, we can at least improve the indoor air and make it better for breathing.
If you try finding air purifier India, you will come across many models that promise to improve the quality of indoor air. Using air purifiers that are equipped with HEPA (High-Efficiency Particulate Air) filter reduce allergens that commonly float in the air. These filters are known to eliminate nearly 99.97% of the common allergens present in air. These include mould spores, pollen, ragweed, and dust mites.
These air purifiers are the most efficient ones and are really effective in sucking up all the contaminants or allergens that are 0.3 microns or larger in size. Do your research and find the best air purifier India to get rid of the indoor allergens.
The manufacturers can sell their air purifiers under the HEPA label only after they meet the strict requirements set up by the government. These air purifiers are known to suck and trap all these allergens and contaminants into the filter. The designing is such that they are not allowed to escape back into the air.
Besides taking care of seasonal allergens, they also filter the indoor air of other contaminants that can trigger allergic reactions. One such common allergen is pet dander. Pets keep shedding tiny flecks of skin, hair and fur. These keep accumulating and can result in triggering the allergic attack in some people. They might start sneezing, feeling itchy and in some cases, it even leads to troubled breathing.
Investment in a good air purifier is the ultimate remedy to improve the indoor air quality to combat allergies.